Holistic, trauma-informed mental health counseling.
Client-centered therapy from the comfort of your home.
My approach
You are more than your symptoms. Who you are, and how you interact with yourself and the world around you is a product of a complex interplay of your history, genes, environment, behaviors, thought patterns, and so much more. By taking all of these factors into account and partnering together, you can make headway towards personal healing and a better life.
Our Services
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EMDR
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Internal Family Systems (IFS)
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Cognitive Behavioral Therapy (CBT)
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Somatic Therapy
What are PMADs?
Perinatal mood and anxiety disorders (PMADs) are a spectrum of mental health conditions experienced during pregnancy, postpartum, after adopting, or after a pregnancy loss or trauma. It is estimated that 1 in 5 birthing parents and 10% of partners will experience some type of PMAD, but you do not have to do this alone.
Who is Headway for?
Therapy is for everyone, but at Headway Counseling I specialize in PMADs (perinatal mood and anxiety disorders), anxiety, and trauma-related disorders.
Why Telehealth?
Telehealth reduces the stress of attending therapy appointments. There is no commute, no time spent finding parking, and no rushing from one location to the next saving you time, money, and energy.
Meet our team
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Jenny Carley, LCPC
Jenny is trained in EMDR, IFS, CBT and somatic therapy techniques and specializes in helping adults with PMADs and trauma-related disorders. Jenny is a licensed clinical professional counselor serving Washington DC and Maryland.